• North Phoenix Massage Therapy

    At Knot Tense we strive to provide each client with a superior therapeutic experience. Every massage service is customized to the individual needs of each client.

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  • Prenatal Message Thereapy

    Designed specifically for the expecting mother, this treatment provides relaxation and relief from stress and tension. Massage therapy during pregnancy can enhance the function of muscles and joints, improve circulation, and provide relief from mental and physical fatigue.

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  • Hot Stone Coming Soon

    Hot Stone Massages Coming Soon

    Look for an email or join our newsletter below to hear when service will be available so you can be one of the first to get it. Or click here and contact us today for more information!

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Who We Are

Welcome to Knot Tense Massage Therapy. Our happy valley studio tailors each session to your needs and integrates custom massage techniques specific to each client. Experience the feeling of total wellness with all the products and services we have to offer. You can choose to release tension and relieve sore muscles with a deep tissue massage or indulge in a relaxation session. Whatever you are looking for our goal is to provide a fully customized wellness plan in a relaxing environment. Book an appointment today and feel the complete rejuvenation of body mind and spirit.

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Our Blog


  • Sarah Drake is remarkable with the massages she performs. She has given me massages for years and I would never go to anyone else. She is able to identify areas instantly that has tension and stress build up without me knowing this until she touches those particular areas. If not sure as a customer what type of a massage to get, just ask. She will define the different types of massages and always delivers. Besides getting a massage, she suggests certain types of stretching to do daily to avoid deep nerve issues from happening again. Also, she develops "natural" body cleaner and inhalers to release congestion which works great. Her strength, will-power, ideas & friendship for customers is amazing. She was meant to be an "organic & natural" masseuse!! Thank you Sarah!

    Tammy Hibbert

  • After suffering a motorcycle accident I started going to Knot-Tense for stiffness in my neck and shoulders. Sarah did an outstanding job! My stiffness went away and my mobility vastly increased. I strongly recommend Knot-Tense and Sarah.

    Steve -- Phoenix